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A newer client of mine recently recommended that I write more content for brand new powerlifters. She is about to SMASH her first powerlifting meet,...
Three tips for smashing inadequacy
Three Tips for Smashing Inadequacy, by Margaret Peth
Welcome to Atlanta!
If you’re in town for the Atlanta Super Bowl, welcome! I intend to be no where in the vicinity of the Dome this weekend, but...
OUT|WOD Atlanta is Sat 10/13 at CrossFit Atlanta
Happy Pride Week, ATL! This Saturday we’re celebrating with OUTWOD Atlanta, a fitness fundraiser at CrossFit Atlanta, benefiting The Out Foundation. WHAT: OUT|WOD Atlanta WHEN:...
Conquering Weight Room Anxiety, from SELF.com
Recently, writer Gray Chapman reached out to me: “I’m working on an article for SELF about overcoming gym anxiety, especially for women who are nervous...
Lis Smash joins the AK CrossFit team!
BIG NEWS: I just accepted a position with AK CrossFit in Buckhead, and will be coaching their Monday, Tuesday and Thursday evening classes. For any...
Get stronger this weekend! Powerlifting training at CFDA
This weekend I am coaching two strength classes which are open to the public/all levels/new lifters/old lifters/all genders/open minds/strength seekers. This is ATL powerlifting –...
The Original – Atlanta Womxn’s Barbell Club
2018 Update – The Atlanta Women’s Barbell Club continues! We meet Sundays at CrossFit Downtown Atlanta. Our next training sessions are 12/30 and 1/6, from...
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