Whole Life Challenge
Team Lis Smash is participating in the Whole Life Challenge (WLC), January 19 through March 1. (more…)
The Black Iron Friday sale is ON!
Visit our Smash Shop to score some discounted gear this weekend. Enter discount code 10off at checkout for $10 off your purchase. Pre-order the new...
OUT|WOD Atlanta is Sat 10/13 at CrossFit Atlanta
Happy Pride Week, ATL! This Saturday we’re celebrating with OUTWOD Atlanta, a fitness fundraiser at CrossFit Atlanta, benefiting The Out Foundation. WHAT: OUT|WOD Atlanta WHEN:...
The Atlanta Winter Smash returns December 16th
Last year’s inaugural Atlanta Winter Smash powerlifting meet got snowed out and pushed back one month. This year we made a few changes including NO...
Atlanta Women’s Barbell Club – Fall Training Camp
The Atlanta Women’s Barbell Club was founded in 2016, when we began meeting once a week to train together. We are grateful to Citadel Nutrition,...
Sherisse Malone sets PRs & state records at Georgia Strongman Event
Earlier this month, Smasher Sherisse Malone competed in the Georgia Log & Deadlift Championships at Rise Athletic Club in Oakwood, Georgia. It was her 5th...
Susan DePasquale sets 4 new records in Atlanta
Written by Conswella Bennett Susan DePasquale competed in her second powerlifting meet as a Masters III lifter at the USPA North American Championships on August...
Atlanta’s Reed Gilbert wins Best Novice Lifter in London
Reed Gilbert is a recent Georgia State graduate and co-founder of the Fantastic Beasts, Atlanta’s LGBT+ Powerlifting Club. He competed last month in his first...
August Weekend Training Dates
Join Team Lis Smash for an Atlanta strength training session this month! Also coming in August: a prize package giveaway with NOW Foods Sports Nutrition....
2018 LGBT+ International Powerlifting Championships recap
This was a BIG weekend for LGBT+ powerlifting. Over the weekend I coached two athletes at the LGBT+ International Powerlifting Championships at Bethnal Green Weightlifting...
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