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We’re ordering a small batch of Team Lis Smash apparel for our squat squad. Holler if you want in on the order. T-shirts (with optional […]
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Thanks for your interest in competing in the USAPL Atlanta Winter Smash coming up on Saturday, December 9th at CrossFit Atlanta! We currently have 61 […]
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Volunteer Registration is now open for the USAPL Atlanta Winter Smash (GA-2017-10)! Please sign up here. Lifter registration for the meet is currently full. If […]
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The USA Powerlifting Atlanta Winter Smash is sold out! The ATL Winter Smash (sanction #GA-2017-10) has reached a registration cap of 60 lifters, with 30 […]
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This is a pretty awesome time of year… I’m about to start working with Georgia Tech’s Barbell Club for fall semester AND I just started […]
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BIG NEWS: I just accepted a position with AK CrossFit in Buckhead, and will be coaching their Monday, Tuesday and Thursday evening classes. For any […]
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The Women’s Strength Coalition is an awesome Brooklyn, NY-based organization founded earlier this year by Shannon Kim Wagner. The WSC’s mission is to “inspire and […]
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Two weeks ago I competed at USA Powerlifting Southeast Regionals in Orlando, Florida. This was the 7th powerlifting meet I’ve competed in, and my first […]
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IT’S MEET WEEK! This Saturday I compete for the first time in 2 1/2 years. All the heavy training is done and I’m SO excited […]
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Nicole “Sherisse” Malone is a first-year powerlifter and strongwoman competitor who lives and trains in Columbus, GA. Sherisse competes tomorrow at the 2017 Georgia Log […]
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