Self Defense with Kira
A beginner friendly self defense class introducing concepts that are easy to learn quickly in a small group setting. Every Sunday at 6pm.
Self Defense with Kira Read More »
Self Defense with Kira
A beginner friendly self defense class introducing concepts that are easy to learn quickly in a small group setting. Every Sunday at 6pm.
Self Defense with Kira Read More »
Self Defense with Kira
A beginner friendly self defense class introducing concepts that are easy to learn quickly in a small group setting. Every Sunday at 6pm.
Self Defense with Kira Read More »
Self Defense with Kira
A beginner friendly self defense class introducing concepts that are easy to learn quickly in a small group setting. Every Sunday at 6pm.
Self Defense with Kira Read More »
Powerlifting United Classic City Throwdown
The 2025 Powerlifting United Classic City Throwdown is April 12 in Atlanta, GA. Register here Read the rulebook 2025 PLU Classic City Throwdown NEW LOCATION: ATLANTA GA Saturday, April 12, 2025 Lifting starts at 9am This meet is open to Drug-Tested, Non Tested and Special Olympians. Drug testing information including the banned list can be
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The Kilo Conversion Chart and Attempt Selection
In the sport of powerlifting, your lifts are measured in kilograms. The bar weighs 20 kilograms, or 44.1 pounds. So the lightest weight you can attempt is 20kg, and we go up from there, in multiples of 2.5 kilograms (or about 5 1/2 pounds). In some feds, you can “chip” a record, or make an
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Book Club
Wednesdays once a month at 6 p.m. This year’s reads included Anne Carson’s Autobiography of Red: A Novel in Verse, V.E. Schwab’s The Invisible Life of Addie LaRue, and more. Email us to sign up at lis@teamlissmash.com. View Our Calendar for more events!
Queer Clothing Swap
Sunday, January 12, from 2 to 5 p.m. One of our members, Liv, is organizing this event. Please email them with questions!
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Self Defense with Kira
A beginner friendly self defense class introducing concepts that are easy to learn quickly in a small group setting. Every Sunday at 6pm
Self Defense with Kira Read More »
Team Lis Smash events donate $25,062 since 2017
We’re about to open registration (this Saturday!) for Lift for Lost-n-Found, a weight lifting fundraiser where participants will attempt their heaviest possible deadlift or clean & jerk in support of Lost-n-Found Youth, Atlanta’s non-profit that exists to end homelessness among LGBTQI+ youth. As I reflected on past lifting fundraisers that I’ve hosted, I realized I
Team Lis Smash events donate $25,062 since 2017 Read More »