A newer client of mine recently recommended that I write more content for brand new powerlifters. She is about to SMASH her first powerlifting meet, and has been scouring the internet for information.
It reminded me that the most popular series of posts here on the Smash blog is the 4-part post I made for new powerlifters, back before I hosted the Atlanta Women’s Open in 2017.
So here’s a recap for those of you who haven’t yet read every page of this website…
HERE ARE THE TOP 5* BLOG POSTS FROM THE SMASH BLOG:
-Tips for your first powerlifting meet, Part 1 Part 2 Part 3 Part 4
-The Top 10 worst motivational quotes and gym cliches
-Basic Bitch stands with trans powerlifters
-The Top 8 things not to say to a woman who lifts
*ish
Enjoy! And please keep the topic requests coming.
xoxo, Lis Smash
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