Wanna compete in a local powerlifting meet?
The USPA Georgia Open (drug-tested) is coming up 7 WEEKS FROM TODAY.
Team Lis Smash has several athletes competing, and we’ll have a booth at the event too! Come celebrate strength with us and buy a t-shirt or grab a Nuun sample.
If you’ve been thinking about competing, WHAT ARE YOU WAITING FOR? If you can squat, bench press and deadlift 45 pounds or more, then you can do a competition!
Read my past blog posts about Meet Prep:
- Part 1, The Entry Form
- Part 2, Powerlifting Gear
- Part 3, Nerves
- Part 4, Kilo Conversion Chart & Attempt Selection
And email me if you have additional questions or if you’re in need of meet prep and/or meet day coaching.
I hope to see you March 16th at the Atlanta-Marietta Doubletree! Register here.
Have a strong day & thanks for stopping by.
xoxo, Lis Smash
