An old friend hit me up on Facebook recently. He’d never heard of the Whole Life Challenge, but he’s curious.
“It sounds interesting but I feel I have to ask. What do I get out of spending $$ for it as opposed to just doing it with friends?”
Great question…
For me, about $1 per day is a good investment in myself to create a healthier human by the beginning of March. I’m on a team of people all working on the same healthy goals together for six weeks. We can share recipes & advice & motivation with each other, and keep each other accountable.
You get access to this free tracking app, where you log in daily to score yourself seven areas: nutrition, exercise, mobilization, sleep, hydration, lifestyle practices, and reflection. I really love that, unlike so many other “new year new you” challenges, this one focuses not just on nutrition and exercise. And the competitive aspect is gone, with a community in its place.
Join our team and get the help of the Whole Life Challenge to improve yourself early in the new year. Plus, anyone can join Team Lis Smash to play in Atlanta or elsewhere. Our team members also get 3 local events, weekly prizes and a private Facebook accountability group.
So far Team Lis Smash has 5 players on the team. Welcome Drew & Taylor! You just joined Lis, Jeff & Karina for a fun six weeks.
Got more questions about the WLC? Read this Player FAQ or email me.
To play the New Year’s Whole Life Challenge with us: JOIN HERE! Register by January 4th to get the lower $39 price. After that you can still join the fun for an extra 10 bucks: $49.
OR enter to win a free Whole Life Challenge entry! Like this IG post, share it on your Instagram page AND follow @TeamLisSmash. Everyone who takes those 3 steps will be entered in a drawing for a free WLC player entry (2 available). Drawing is Friday! Good luck & Happy New Year :-*
