On Episode 14, we’re on vacation in Chattanooga! Hulk spoofs Tupac’s California Love for the show-opening rap, and we discuss our plans to see waterfalls and eat pizza and ice cream this week in Chatt-town.
For details on anything we discuss, check out the Show Notes below.
Show Notes:
Chattanooga Vikation
This week we’re on a family vacation (#Vikation) in Chattanooga, TN.
We’re staying in an https://www.airbnb.com/” target=”_blank”>AirBnb in the St. Elmo neighborhood, near Lookout Mountain, Rock City and Ruby Falls.
We use AirBnb often when we travel, because we like having our own kitchen and staying in a home versus a hotel room.
If you’ve never tried it, use my link (https://www.airbnb.com/c/lsaunders48) when you register and we both get some travel credit out of the deal.
BOOM. (here’s how cool we wish Cady would behave…)
Our plans this week include eating good food, drinking great coffee and visiting beautiful waterfalls.
The first places we hit were Mojo Burrito and Plus Coffee.
At Mojo, I had a chicken burrito bowl and Jeff got the chicken enchilada burrito. The salsas were great and we both loved our food. We’d compare it to a cooler, non-chain Moe’s Burritos.
At +coffee, I had the best fucking americano I’ve ever tasted, and Jeff got a yummy shot of espresso.
Later this week we’ll also visit Ruby Falls in town, and Greeter Falls, northwest of the city.
Next week we’ll share more about the trip and recap the whole Vikation.
Smash n Grab:
I’m also kicking off my first online lifestyle challenge, the Smash n Grab summer.
We’ll spend six weeks dialing in our workouts, nutrition and focusing each week on a different habit like mindfulness, gratitude, self-care, mobility and recovery.
For $100, you get six weeks of workouts, nutrition coaching, weekly coaching videos, a Facebook accountability group, and seven in-person group training sessions (thanks to my buddy at CrossFit Conyers-Stonecrest for hosting us!).
The challenge runs from June 10 to July 22, so register soon if you want to join us!
Books:
And finally, the books we mention we are listening to & reading:
Enjoy the show and Apple users, PLEASE review us on iTunes.
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In strength,
Hulk & Viking
On Vikation
