On this week’s show, Hulk and Viking recap their trip to Tampa, plus a discussion about sports psychology and training mindset.
Listen here, then check the Show Notes below for links to everything we mention in this episode…
Show Notes:
I realize it’s not so much the good things that happen in our lives that shape who we become, but it’s how we react to the challenges, the obstacles, the bad things that has the more profound effect on shaping us.” – Richard Bowen
I realize it’s not so much the good things that happen in our lives that shape who we become, but it’s how we react to the challenges, the obstacles, the bad things that has the more profound effect on shaping us.” – Richard Bowen
Our newest sponsor of the USA Powerlifting Atlanta Women’s Open is
Krystol Hines – PT, DPT, CSCS, DN-certified, CF-L1
678.390.5273
khines@made4movementpt.com
Krystol is an amazing physical therapist, a gifted athlete, and a true friend. She is one of the baddest bitches I know, and I learn something from her every time we work together. Her treatment and guidance keeps me healthy through tough training volume, and I am lucky to have her on my coaching team.
I highly recommend her services.
The books we discussed:
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~In strength,
Lis Saunders
AKA She Hulk AKA Hulk AKA LisSmash
IG @lissmash